What Foods to Avoid After Receding Gums Treatment

What Foods to Avoid After Receding Gums Treatment from Blossom River Dental in San Jose, CAWhen receding gums get worse, the tooth's root gets exposed, making it susceptible to bacterial infection and damage. In addition, the condition can be unsightly and cause dental sensitivity and discomfort. A soft tissue transplant or gum graft is the treatment dentists recommend, which involves attaching a small piece of gum tissue around your teeth. After the receding gum treatment, patients need to be committed to aftercare to ensure success.

Foods to avoid

It takes one to two weeks for the gums to recover. Patients will have to follow specific guidelines during this period, including what they should not consume. Following these instructions may have an impact on the result. Avoid the following foods to prevent the gum graft from getting inflamed and slowing down the healing process.

White bread

Bread's starches quickly break down into sugar, which is harmful to the teeth. Furthermore, the sugar changes into a paste-like material that readily sticks between teeth. As a result, bacteria will feast on the sugar, converting it to plaque, which can ultimately solidify into disease-causing tartar if not addressed.

Make every effort to eat a well-balanced diet to avoid eating too many carbohydrates. Those who eat a lot of bread should be sure to floss and clean their teeth afterward. This way, they can keep eating bread without worrying about cavities or gum disease.

Sports beverages

Many individuals believe that sports drinks are a healthier alternative to soda and may help them perform better during exercises. On the other hand, sports drinks are seldom an intelligent choice when it comes to dental health. Sugars and acids are both terrible for dental health and are often concentrated in sports drinks.


Since soda is rich in sugar and acid, it falls into the same category as sports drinks, which are bad for your teeth. Furthermore, the caffeine in soda may induce dry mouth, which means there is less saliva available to clean bacteria away.


Drinking alcohol may have various adverse effects on one's health. In terms of oral health, alcohol is the second leading cause of oral cancer and contributes significantly to periodontal disease. Drinking alcohol may dry out the mouth, which means less protection against bacteria in the mouth.

Sticky or chewy candies

Cadies are generally high in sugar. On the other hand, sticky candy is sugar that sticks to your teeth, turning into a meal for bacteria. The bacteria buildup can be detrimental to the treated gums, so it is advisable to avoid anything that might encourage them to thrive.

Check out what others are saying about our dental services on Yelp: Gum Disease in San Jose, CA

In conclusion

When choosing what to eat, we often prioritize our physical health. However, keep in mind that your mouth is the first stop, and most of the things you are hesitant to consume will significantly affect your dental health. If you have recently undergone receding gums treatment, stop or limit the consumption of the foods mentioned above to prevent the issue's reoccurrence. If you have additional questions, book an appointment with the dentist.

Request an appointment or call Blossom River Dental at 408-217-0500 for an appointment in our San Jose office.

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